Virtual Events to Attend from your Home | Jaipur Beat

June 27, 2020 AdminLeave a comment

It’s already three months since we are locked down in our houses due to the rising COVID situation. Can you believe it’s been 3 months without going out for parties or events that too when the celebartory month of Saawan is going to start very soon?

Jaipur is a cultural heaven, always brimming with action has now adapted to the new normal through Virtual Events in Jaipur. In Jaipur too we have multiple virtual events and conferences for you to attend. So, you can be anywhere in the world and attend events online. Let’s have a quick look-

TOSS: Online Workshop Video Editing Basics

Date- 27th – 29th June

India Kids Fashion Walk – Go Virtual

Date- 1^8thJuly

Time- 5.00 pm

https://allevents.in/jaipur/india-kids-fashion-walk-go-virtual/200019399890635

DWM: Kathak Workshop with Madhuri Dixit Nene

Date- 1^st July

Time- 12.00 pm

https://in.bookmyshow.com/events/dwm-kathak-workshop-with-madhuri-dixit-nene/ET00133026

Bollywood Comedy Night

Date- 2^nd July

Time- 10.30 pm

https://in.bookmyshow.com/events/bollywood-comedy-night/ET00133976

Move & Flow with Seher

Date- 4^th July

Time- 11.00 am

https://in.bookmyshow.com/events/dance-it-up-with-seher/ET00133505

Fluid Scribbles Art Workshop

Date- 4^th July

Time- 3.00 pm

https://in.bookmyshow.com/events/fluid-scribbles-art-workshop/ET00133817

Breath: For immunity, anxiety, and well being

Date- 4^th July

Time- 5.30 pm

https://in.bookmyshow.com/events/breath-for-immunity-anxiety-and-well-being/ET00131986

Just Imagine: Child Personality Development with Ridhima Bedi

Date- 4^th – 5^th July

https://in.bookmyshow.com/events/just-imagine/ET00132024

Saaz 20: A Musical Evening

Date- 5^th July

Time- 6.00 pm

https://in.bookmyshow.com/events/saaz-20-a-musical-evening/ET00134000

10. Indian Institute of Gems & Jewellery, Jaipur

Keen to learn Jewellery designing? Find out varied courses offered by the IIGJ, Jaipur

Date- 6^th July

Time- 10.00 am – 1.00 pm

Online Application form: – https://forms.gle/xGBtst6ReviVhMFq6

11. Basic Theater & Acting Workshop

Date- 6^th July

Time- 7.30 pm

https://in.bookmyshow.com/events/basic-theatre-acting-workshop-weekday/ET00132736

12. Creative Kitchen of Real MasterChef- Chef Gaurav

Date- 11^th July

Time- 3.00 pm

https://in.bookmyshow.com/events/creative-kitchen-of-real-masterchef-chef-gaurav/ET00132176

13. Pillow Talk- A Virtual Mind Reading Show

Date- 11^th July

Time- 5.00 pm

https://in.bookmyshow.com/events/pillow-talk-a-virtual-mind-reading-show/ET00133811

If you know any other event do let us know!

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Be ready to make the most out of your event experience. Have a great month ahead 🙂

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Local brand – Ek Taara carving a niche | Jaipur Beat

June 25, 2020 AdminLeave a comment

We are half-way through 2020 and this year has made us all go through a lot – both negative and positive. But if we focus on the bright side of the coin as it resonates better with the spirit of Jaipur, there are a lot of good things that have happened too – one of the key being ‘realizing the importance of locally produced goods of all kinds.

Our Prime Minister Narendra Modi rightly emphasized the need of the hour – be vocal for local, which would not only help us revive the economy but will help the millions who have lost their jobs in this pandemic. And Jaipur is a city that is full of art and craft, jewellery, garments, linen, handicrafts, traditional craftsmanship and some home-grown brands.

One such brand that is newly emerging and is a perfect blend of traditional and modern sensibilities is Ek Taara – A Timeless Journey! It is a brand that is authentically made in Rajasthan and has empowered the local tailors, artists, karigars and printers; who are painstakingly creating the traditional craft in a contemporary package and are making the ethnic collection absolutely fun to wear.

*Ethnic prints with a contemporary freshness!*

adventure · Healthy Living · International Yoga Day · Jaipur · Jaipur Beat · jaipurbeat

A Complete Yoga Guide for a Healthier Life

June 21, 2020June 21, 2020 AdminLeave a comment

To be awake is to look within. When you work on your inner self no outside energy can influence your peace of mind and to achieve that you need to integrate your mind, spirit and body through the practice of yoga.

As we all know Sunday will be celebrated as International Yoga Day, and the practice of yoga is the best way to deal with stress and strive for a disciplined life. Yoga was started in Northern India over 5,000 years ago and currently it is being practiced all over the world. So with Yoga gaining its popularity around the world and if you’re thinking to start practicing yoga daily then this complete guide will help you. Jaipur Beat in association with the Yoga practitioner Snehal Singh presents few asanas for you to commence on a new journey towards a healthier life.

Vrikshasana (Tree pose)

Steps for Asana:

Stand straight with hands at your side and feet close.
Concentrate on a point 5 ft in front or on floor. Slowly, fold your right leg and hold the ankle. Place the foot on the root of left thigh.

(Do not place the foot on knee joint)

Maintaining balance, inhale and raise your arms and join the palms.
Stay there for 30-60 sec. And slowly come back. Repeat the same on other side.

Benefits:

It brings calm and steadiness in mind, improves concentration and memory.

Tones thighs, arms and abdominal muscles.

Trikonasana (triangle pose)

Steps for asana:

Stand with feet about 3-4 feet apart. Hands at your side.
While inhaling raise your arms at your sides at shoulder level, parallel to ground.
While exhaling bend from your waist to right. Touch your right hand to right ankle. Try to not lean forward
Stay there for 15 – 30 sec. Then, while inhaling bring your arms parallel to ground again. Repeat on the other side.

Benefits:

Massages abdominal organs and improves digestion.

Strengthen knees and ankles.

Relieve stress and anxiety.

Adho mukh savasana (Downward dog)

Steps for Asana:

Come onto your fours. Form a table such that hands and feet form the legs of the table.
While exhaling lift the hips up, straightening the knees to form an inverted V-shape with the body.
Keep hands shoulder width apart, feet – hip width apart and toes pointed ahead. Lengthen your spine.
Hold the pose for 30-60 sec. Take long deep breaths. Then return back and relax.

Benefits:

Lengthen the spine and improves posture.

Strengthen and tones muscles of arms, shoulders and legs.

Ardha Matsyendrasana (Lord of fish pose)

Steps for Asana:

Sit with your legs extended. Fold your right leg and place the foot near to left thigh crossing the left leg. Knees facing the sky.
Fold your left leg and place the foot close to right hip. Knees facing front.
Keeping spine straight, place your right hand at the back. Inhale, raise your left arm and while exhaling twist to right side and hold right foot with left hand.
Keeping breathing slow and deep. Stay there for 15- 30 sec. Then repeat on the other side.

Benefits:

Stimulates digestive fire and is very beneficial in destroying toxic elements in the body.

Uttanpadasana (Raised legs pose)

Steps for Asana:

Lie flat on your back. Keep your hands at side with palms facing downward.
While inhaling, raise your legs up straight at 90° from ground.
Don’t lift your shoulders or lower body. Stretch toes downwards.
Stay there for 30- 60 sec.

Benefits:

Tones and strengthens the pelvis, hips, lower back, abdomen and legs.

Corrects knee joint pain and back problems.

Salamba Shalabhasana (Locust pose)

Steps for Asana:

Lie down on your stomach. Bring your hands in front and place it under your chin.
Fold your right leg from the knees. Pushing away the ground, raise your left leg.
Now, place the left thigh on the right foot. Adjust accordingly and breathe normal.
Stay there for 15-30 sec. Then relax and repeat on the other side.

Benefits:

Reduces belly fat.

Tones arms, thighs and hips.

Therapeutic for back pain.

Bhujangasana (cobra pose)

Steps for asana:

Lie flat on the stomach with the legs straight, feet together.
Place palms flat on the floor at side of the shoulders.
Slowly raise the head, neck and shoulders. Straightening the elbows, raise the trunk as high as possible.
Gently tilt the head backward and hold the final position for 15-30 sec. And then relax.

Benefits:

Stretches chest and lungs, shoulders, and abdomen. Strengthen spine.

Tones the buttocks.

Happy International Yoga Day!

Credits for the blog : Snehal Singh @to_a_new_journey

(https://www.instagram.com/to_a_new_journey/)

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Food · Healthy Living · Jaipur · Jaipur Beat · jaipurbeat

Seasonal Fruit Nutrition: You should not miss on!

June 16, 2020 AdminLeave a comment

Mahatma Gandhi rightly said, “It is health that is real wealth and not pieces of gold and silver.” This saying stands so true especially in these times of Covid-19 for ‘jaan hai toh jahan hai’! And thankfully, we Jaipurities are blessed for Jaipur has a bundle of local fruits available that are high on nutrition and vitamins and a great way to boost up your immunity; thus, letting you fight all kinds of viruses. Jaipur is also called ‘Gulaabi Nagari’ for all the good reasons. It is a city that is home to fruits of all colours, thus making our refrigerators and plates colourful.

Ever wondered why doctors and nutritionists always insist on eating seasonal fruits and vegetables? We at Jaipur Beat bring to you the fruitilicious nutrition you should munch on and can locally source in the Pink City – Jaipur! In this blog, we tell you the local fruits you should grab on from the city and why:

Mangoes: Widely known as the ‘king’ of fruits; mango is the king in terms of the health benefits it offers too. Starting from prevention to serious illness like cancer and anaemia; mangoes aid in weight loss, help in building the immune system and are a rich source of Vitamin C, Vitamin A, Vitamin B6 and other B Vitamins, Potassium, Magnesium, Copper and healthy fibre.

Muskmelons: This potassium-rich fruit is widely available in the streets of Jaipur and is good for eyesight, is packed with skin-friendly collagen, it also improves hair growth, regulates blood pressure, promotes digestion and is a good source of Vitamin A and C – enough to support your bodies daily requirements.

Jamun (Blackberries): Rich source of iron and Vitamin C, Pink City thellas (stalls) are filled with these sweet and sour delicacies. This tasty summer fruit replenishes your body with high energy levels and is an excellent source of carbohydrates, protein, magnesium, potassium and few phytochemicals. Ayurveda strongly recommends this berry for treating various conditions related to heart, arthritis, asthma, stomach pain, bowel spasm, flatulence and dysentery.

Phalse (Falsa): Tangy and sweet in taste phalsa (falsa or Grewia Asiatica), when eaten with a little salt and black pepper or in the form of juice, acts as a natural cooling agent for our bodies. This fruit helps in treating pain, diarrhoea, rheumatism, and arthritis. It also relieves vaginal burning and other urinary troubles has an antibiotic effect and relieves skin inflammations. Luckily available in Jaipur, consume it at least once a week.

Bel (Wood Apple): This sweet aromatic natural healing fruit is again locally available in Jaipur during summers and makes for a great juicy retreat. A boaster for your digestion, bel helps in preventing and curing several stomach ailments like constipation, diarrhoea, indigestion, ulcer, piles. It is also a natural detoxifying agent and thus, prevents kidney and liver dysfunctions.

Coconut water: It is like having 5 medicines or just one coconut water – that’s the strength it holds. With very little fat and 90% water, coconut water is supremely rich in magnesium, potassium, manganese, sodium, vitamin C, protein and fibre too. So after a sweaty day, if you wish to rehydrate, have chilled coconut water (place it in the fridge in the morning and have it by evening) to reduce your anxieties and stress.

Litchis: Primarily composed of water and carbs, litchis are super juicy-licious and a great way to tantalize your taste buds. Summer is at its peak and having a bunch of these cool summer fruit is the best way to deal with the heat. Litchi like other citrus fruits is a good source of vitamin C, B-complex vitamins, potassium and copper.

All these summery fruits are very watery in nature in order to keep our bodies rejuvenated and hydrated in this scorching heat. Apart from this, eating food out of season makes little sense economically, environmentally, nutritionally and you are also benefiting the society in large especially local farmers whose livelihoods depend on the local produce they do. Thus, phal khao, sehat banao aur garmi se raahat pao!

Jaipur · Jaipur Beat · jaipurbeat · Travelling · Vacations · Weekend Getaway · Weekend Getaways · Weekends at jaipur

This weekend re-kindle the love for travel |Jaipur Beat

June 5, 2020June 5, 2020 AdminLeave a comment

The past two-and-a-half months have been thought-provoking for all of us. Where the initial phase was of getting accustomed to staying home, working from home and doing all the chores. The second was more intense as we started getting used to living a home-life, introspected and revived the lost hobbies and interests and coped up with each other for 24×7. The third for sure started to make one edgy as we now know, coronavirus is here to stay and we need to plan our life’s around it.

This means, even planning our travel around it for we Jaipurities simply love to travel. So where is it that you can travel? Travelling overseas, across borders or inter-state is something we won’t recommend you to do at least for this year. But in and around Jaipur, there are ample options for you to take that much-needed rejuvenating break!

Here are the top 5 recommendations for you which are near Jaipur:

Sariska National Park: Located at a distance of about 133kms from Jaipur, visiting the ‘abode of Royal Bengal Tigers’ – the Sariska National Park is your perfect weekend corona break. And what’s best is that the reserve currently thrives with wildlife as recently Tigress ST-12 gave birth to three new cubs.
Apart from the tigers, you can also spot endangered bird species, striped hyenas, leopards, jackals, monkeys, and deer’s. Once done with the national park, you can also visit Siliserh Lake, Sariska Palace, Bhartrihari Temple and Kankwari Fort.

Image via Google
Ranthambore National Park: Heaven for wildlife and nature enthusiasts, Ranthambore National Park is just 122kms from Jaipur and that offers some incredible photography options. You can opt for a safari ride that gives you the chance to experience the wild species that are freely roaming around in the jungle.Pushkar: This holy city of Rajasthan offers ample photo-opportunities and is an ideal mix of divinity and serenity. Situated at just 161kms from Jaipur, here at Pushkar you can soak yourself in the mesmerizing sunset and sunrise views, sit next to the tranquil lake for some solace and peace. Walk down the narrow streets and lanes to taste some relish the delicious Malpua’s or Ugma ji ki Kachori, dal baati, Poha Pizza, Falafel, gulukund ki lassi and so so much more. Don’t miss to seek the blessings from the worlds’ only Brahma Temple. Abhaneri: If you thought what you would do in Abhaneri, well this little hidden treasure at just about 90kms from Jaipur is home to world’s largest step-well ‘Chand Baori’. Built by King Chanda somewhere in the 9th century, it is one of the hidden secrets of India and has 3,500 narrow steps arranged in perfect symmetry, which descend 20m to the bottom of the well and makes for an amazingly beautiful sight to behold.
Bundi: Known for its iconic forts, palaces and natural beauty, Bundi is a beautiful city located at about 218kms from the Pink City Jaipur. Art lovers must go and witness the mesmerizing and original miniature paintings of ‘Chitrashala’ at Ghar Palace. The blue houses, lakes and numerous step wells dominate this small town. The finest example being the Rani ji ki baori.

Yes, we all need a break to come back and adapt to a new normalcy.

So, buckle up and drive in safe!

Jaipur · Jaipur Beat · Jaipur Happenings · jaipurbeat

The new normal – life after lockdown l Jaipur Beat

June 3, 2020 AdminLeave a comment

Now June 1 onwards we will step out of our homes as the government has eased out on the lockdown, indeed a happy news but Jaipurites need to get accustomed to the ‘NEW NORMAL’; yes, life is not going to be the same. We no longer can roam around in the streets of Bapu Bazaar and hand-pick those juties and kurtis, nor can we enter the World Trade Park just to take a stroll, or munch on the pani-puri of nand, kachori at Rawat or simply have that pao bhaji outside Birla Mandir; as we did earlier and mind you – we can’t even have the house parties going life before. Everything has come to a full stop!

Remember these 5 new thumb rules:

The essentials: Your bag of essentials need to be modified – carrying a sanitizer, gloves, mask are your first set of essentials you need to have no matter where you go. You can skip the lip-gloss or your colonel, but missing a mask would be like risking your own life. Masks are new normal rather the new abnormal and need to be used as mobile phones – we won’t be able to do without it.
Visiting / Inviting home: For the sake of our own and our loved one’s life, we will have to be extra cautious of who we invite and whose home do we visit. It’s like the more people you avoid the more you gift yourself the number of days to live. For the vaccine is still 12-18 months away and even if it comes, how many will it reach out of the 7.8 billion on this planet is a task in itself to calculate. So when you go to meet someone, you will be “clad” in a mask and so will they be – a compulsory accessory and a critical part of our attire, it will be now.
Meeting and greeting: Handshakes, hugs were the old normal. However, the new normal can’t be there. All you do when you meet your friends, parents, colleagues and acquaintances is a ‘namaskar’ as you start to step out.
Visiting the malls/theatres/restaurants/offices: We all have visited the malls just for a stroll or to binge on our favorite food and movie. However, digital is the new normal. Avoid visiting public places as much as you can and switch to online for all your needs. Having said that, in case you visit, ensure you maintain social distancing from people and not hang over them. Imagine gallivanting in the World Trade Park or Gaurav Towers and hundreds of people walking around with a mask on. It’s not going to be a normal feeling; however, we need to get used to it. In case you are the shop owner or are visiting an office, ensure you sanitize everything before having to use it.
Ordering online: Yes, this seems to be the new normal, however, having stuff delivered at your doorstep is equally risky. So when you order, please do not touch the box/parcel and simply put it aside for at least 48-72 hours. Once done, pick up the packet, open it and sanitize and wash the items thoroughly and do not forget to rinse your hands too.

Though we know when living in a cosmopolitan city like Jaipur where people like to meet and greet and hang around, limiting yourself in every sense will surely be a big lifestyle change for us. Isn’t it Jaipur? We hope we could get you close to the new normal, for we don’t want to scare you but make you aware for we value each one of you and want everyone to be safe and healthy.