Good To Great Sports Academy · Gyms in Jaipur · Health Clubs in Jaipur · Healthy Living · Hot in Jaipur · Jaipur · Jaipur Beat · Jaipur Happenings · Uncategorized

Wake up! It’s Gym’o clock

It’s because of the health conscious Jaipurites, the fitness culture has popped up in our city. If you are a regular gym person, you must be finding it a fun and exciting place to stay fit and then you already know the unsaid rules or say Gym Etiquettes. But for all those who are new to the gym, it’s better to know the basic do’s and don’ts. There are many important things including clothing, body odour, cell phones, space or equipment sharing and moreover the basic hygiene that one should be careful about.

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Do’s at the gym

  1. Do ask your trainer before you start

Before taking the first step on the machine, ask your trainer what is best suited for you according to your health. Don’t just go with the flow and end up injuring yourself.

  1. Warm up

Warming up before starting your workout is a MUST ! Cold muscles aren’t that flexible so opt for gentle movements like walking or stretching that will help your muscle relax before going out on a meticulous workout.

  1. Keep your water bottle with you

Carry a water bottle with you ALWAYS! Drink plenty amount of water even before you get thirsty in between your workout because getting thirsty is believed to be a sign of dehydration.

  1. Do wear deodorant

After you are finished with your exhaustive routine at the gym, you may not realize but the odour of your body can prove to be a problem for others working out near you.

  1. Do wipe your machines before you start working out

You know it and there is no shying away from the fact that we tend to sweat during our gym activity. So why not carry a napkin and wipe off the machines/ equipment before using them? This way our hygiene will be safe in our hands.

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  1. Do keep the weights at their proper place

Once you are done using the weights, don’t just leave them where you finished exercising. Keep them at their proper place otherwise, someone can end up getting injured. The gym trainers and owners are going to thank you later.

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Don’ts at the gym

  1. Don’t focus on everyone’s workout

A basic rule to follow at the gym; focus on your workout instead of what others are doing. If you are really keen to learn what the other person is doing, then either ask him/her once he/she is finished his/her exercise or ask your trainer.

  1. Don’t use your phone at all

Talking while working out, especially when on a treadmill is not a really good idea. This disturbs your concentration to use the equipment and you can end up injuring yourself. Moreover, it disturbs others a lot.

  1. Don’t restrict yourself to training

Achieving your goals in the gym is a good deal, but don’t limit yourself to specific machines and equipment. The more you keep your mind open about your routine, the better you realize what you’re good at 😉

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  1. Don’t use gym equipment without proper guidance

First day at the gym and can’t figure out which equipment is suited for you? Don’t worry, take the help of your instructor because a proper guidance on what and how of that equipment is a MUST!

  1. Don’t dominate all the machines at once

Shifting from one machine to another in a short span of time to break the monotony can be unethical because you’re not the only one at the gym. Other people are waiting for their turn, so be mindful and give each routine the time it deserves at one stretch.

Follow these simple rules at the gym and make your way to the fitter YOU !

If you’re thinking to join gym pretty soon remember to choose one which is best for you. The best infrastructure, experienced trainers, central location and for the ladies if you get pick up drop service go for that.

Do check out Good To Great Sports Academy that focuses on taking the fitness routine and lifestyle of Jaipur’s people to next level. It lives up to high expectations and has everything required in order to be fit.

Address– B-2/18, Gandhipath, Chitrakoot Scheme,

Vaishali Nagar, Jaipur – 302021, Rajasthan

Request a meeting to begin your next steps in promoting your brand/event. Contact  @jaipurbeat

Email- jaipurbeat@gmail.com

 

Celebrations · Exhibitions · Fashion Beat · Hidden Treasures · Hot in Jaipur · Jaipur · Jaipur Beat · Jaipur Fashion · Jaipur Happenings · Jaipur Jewellery · Jaipur Lifestyle · lifestyle exhibition · Rajasthan events · Uncategorized

Explore The Festive Winter Collection At Hidden Treasures, Jaipur

Well, well, you already know that Lifestyle Style and Fashion Exhibition, Hidden Treasures is coming back with its 2nd season with all its “Festive Winter Collection” to restyle your wardrobe like never before. Delicate jewellery, gorgeous apparel, elegant accessories and classic home décor will set new trends not only for your closet but also for your home.

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When guests are busy shopping we understand their need to indulge in some ultimate delights and we have also sorted for their companion, not into the shopping thing – Says Richa and Saloni.

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Hidden Treasures brings to you different types of cuisine to delish- Chinese, a variety of chaat, Lebanese, Italian, bagels and salads, cocktails and mocktails to go by the live music band performance by the fusion band, Hrithik and Chronicles. If not a shopaholic, then this is the space to watch for 😉

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The event is getting immense support from its stellar sponsors viz Jaisamandland Resort and Hotel Lakend as Hospitality Partner and Stosa as an associate partner.  Also, there are few more associations with brands like Tangerine- The Boutique Salon, Daily Dump, Katori Fresh, Pilates Studio, FU Franchise, Aapna Aangan and Vancobb. Now, you know why Hidden Treasures is one event this month to look forward to.

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Don’t miss it because this exhibition will change the way you think about fashion. Mark your calendars now!

Date: 13th-14th October

Venue: SMS Convention Centre

Time: 11:00a.m.-8:00p.m.

Request a meeting to begin your next steps in promoting your brand/event. 

Contact @jaipurbeat 

Email- jaipurbeat@gmail.com

Events in Jaipur · Hot in Jaipur · Jaipur · Jaipur Beat · Jaipur Happenings · Rajasthan events · Uncategorized

None-of-its-kind Music Festival, Locals DISTRICT Is Coming Back !

“Music is the strongest form of magic”- Marilyn Manson

Who all agree to this? Because Jaipur Beat has a very exciting news to share with all you music enthusiasts out there! 🙂
‘Locals DISTRICT’, one of its kind music festival, is all set to raise the bar higher this time. It is going to be much bigger and better than last edition.

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Dance to the incredible tunes of techno music non-stop for 72 hours all day all night.

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Mesmerizing laser and light show, live programming and projection mapping captivated not only the music lovers but also the non-music enthusiasts in the last edition. Jaipur Beat experienced the absolute madness last season and was thrilled by seeing India’s first techno music festival, Locals DISTRICT with untainted sound, lighting, and ambience at Castle Kalwar. It witnessed some great music artists from all over the nation and created the mood for the night where people were singing and dancing and having their own gala time.

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Back with a bang, this season has a unique line up of artists and committed music experiences. 4 different stages will be set to bring together the varied talent in Techno and House Music and its sub-genres to the beautiful, fairytale-like-18th-century castle, Castle Kalwar. Located at the Kalwar Road, 20 km from the city, the place in itself will leave you flabbergasted. Explore the unexplored and soak yourself into the Techno music like never before.

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The theme of the festival is Origami.

Date: 1st-3rd March, 2019

Venue: Castle Kalwar

Book your tickets here: http://www.localsdistrict.com/

For more information visit: https://www.facebook.com/LocalsDistrict/

Request a meeting to begin your next steps in promoting your brand/event. 

Contact @jaipurbeat 

Email- jaipurbeat@gmail.com