Good To Great Sports Academy · Gyms in Jaipur · Health Clubs in Jaipur · Healthy Living · Hot in Jaipur · Jaipur · Jaipur Beat · Jaipur Happenings · Uncategorized

Wake up! It’s Gym’o clock

It’s because of the health conscious Jaipurites, the fitness culture has popped up in our city. If you are a regular gym person, you must be finding it a fun and exciting place to stay fit and then you already know the unsaid rules or say Gym Etiquettes. But for all those who are new to the gym, it’s better to know the basic do’s and don’ts. There are many important things including clothing, body odour, cell phones, space or equipment sharing and moreover the basic hygiene that one should be careful about.

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Do’s at the gym

  1. Do ask your trainer before you start

Before taking the first step on the machine, ask your trainer what is best suited for you according to your health. Don’t just go with the flow and end up injuring yourself.

  1. Warm up

Warming up before starting your workout is a MUST ! Cold muscles aren’t that flexible so opt for gentle movements like walking or stretching that will help your muscle relax before going out on a meticulous workout.

  1. Keep your water bottle with you

Carry a water bottle with you ALWAYS! Drink plenty amount of water even before you get thirsty in between your workout because getting thirsty is believed to be a sign of dehydration.

  1. Do wear deodorant

After you are finished with your exhaustive routine at the gym, you may not realize but the odour of your body can prove to be a problem for others working out near you.

  1. Do wipe your machines before you start working out

You know it and there is no shying away from the fact that we tend to sweat during our gym activity. So why not carry a napkin and wipe off the machines/ equipment before using them? This way our hygiene will be safe in our hands.

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  1. Do keep the weights at their proper place

Once you are done using the weights, don’t just leave them where you finished exercising. Keep them at their proper place otherwise, someone can end up getting injured. The gym trainers and owners are going to thank you later.

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Don’ts at the gym

  1. Don’t focus on everyone’s workout

A basic rule to follow at the gym; focus on your workout instead of what others are doing. If you are really keen to learn what the other person is doing, then either ask him/her once he/she is finished his/her exercise or ask your trainer.

  1. Don’t use your phone at all

Talking while working out, especially when on a treadmill is not a really good idea. This disturbs your concentration to use the equipment and you can end up injuring yourself. Moreover, it disturbs others a lot.

  1. Don’t restrict yourself to training

Achieving your goals in the gym is a good deal, but don’t limit yourself to specific machines and equipment. The more you keep your mind open about your routine, the better you realize what you’re good at 😉

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  1. Don’t use gym equipment without proper guidance

First day at the gym and can’t figure out which equipment is suited for you? Don’t worry, take the help of your instructor because a proper guidance on what and how of that equipment is a MUST!

  1. Don’t dominate all the machines at once

Shifting from one machine to another in a short span of time to break the monotony can be unethical because you’re not the only one at the gym. Other people are waiting for their turn, so be mindful and give each routine the time it deserves at one stretch.

Follow these simple rules at the gym and make your way to the fitter YOU !

If you’re thinking to join gym pretty soon remember to choose one which is best for you. The best infrastructure, experienced trainers, central location and for the ladies if you get pick up drop service go for that.

Do check out Good To Great Sports Academy that focuses on taking the fitness routine and lifestyle of Jaipur’s people to next level. It lives up to high expectations and has everything required in order to be fit.

Address– B-2/18, Gandhipath, Chitrakoot Scheme,

Vaishali Nagar, Jaipur – 302021, Rajasthan

Request a meeting to begin your next steps in promoting your brand/event. Contact  @jaipurbeat

Email- jaipurbeat@gmail.com

 

Fitness Centers in Jaipur · Good To Great Sports Academy · Gyms in Jaipur · Health Clubs in Jaipur · Healthy Living · Jaipur · Jaipur Beat · Jaipur Happenings · Uncategorized

Good To Great Sports And Fitness Centre In Jaipur

We at Jaipur Beat only share what we experience and here we are sharing the review of ‘Good to Great’ Sports Centre- the finest fitness centre recently opened in the city.

This state-of-the-art studio matching international standards is haven for fitness buffs. ‘Good to Great’ Sports Center lived up to our high expectations and has everything required in order to be fit it and is capable of taking the fitness routine and lifestyle of Jaipur’s people to another level.

The studio features personalised workout regimes to fulfil all health needs. Other than this there are not just one or two but quite many more reasons we think you should join this fitness and sports centre ASAP!!!

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Let’s go…

  1. Branded equipment’s

Equipment’s are surely the most significant part of exercising, and what good will they do if they are cheap and of low quality, right? The gym section at “Good to Great”has it all viz cross fit machine, tread mills, cross trainers etc.

The equipment’s and machinery used here for gym and group activities promise good quality and comfort, making it a reason for all to go gymming.

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2.       Range of Fitness Activities

With an ultimate range of activities to offer, this place will undeniably turn you from good to great! Good to Great Sports feature the finest in modern facilities and have specialist trainers on hand to provide expertise in indoors with activities like Zumba, Pilates, Bollywood Dance, Taekwondo, Kick Boxing, Yoga, Muay Thai Self Defense and most importantly, Special Light Resistance Training and Neuro Motor Training so that you can start strong and finish stronger.

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  1. Trainers

Since we ourselves sometimes are not aware of the techniques and ways of exercising, especially using heavy equipment, it is critical that we learn through someone who has knowledge and expertise in that area. At Good to Great Sports, they have certified Zumba and Pilate instructor having diverse national and international experience and also yoga and Marshall arts instructor on the rolls. The trainers are well qualified to help client achieve their personal fitness goals.

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  1. Open on Sunday

Well, this is something we always wanted to 🙂

Unlike few other gyms in Jaipur, ‘Good to Great’ believes that closing the place on Sundays in the name of maintenance is unjustified to the customers. Since most of the people have their Sundays off from work, what is better than doing some extra squats and lunges?

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5.       Hygiene

It is extremely significant that the place where we all go to sweat out needs to by high on hygiene. If it is not paid attention to, there can be infection prone environment for customers. It was good to see that the cleanliness staff continuously cleans the toilets and shower areas at this centre.

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  1. Pick and Drop service

Now this is something unique on offer! The most important thing is to deal with the traffic woos everyday especially for the women. This is the only gym cum fitness center in the city that provides a car service to pick and drop. Let’s not forget these ladies who are always working to make your day better should be given time to take care of themselves.

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So go hustle for that muscle!!!

Address- B-2/18, Gandhipath, Chitrakoot Scheme,

Vaishali Nagar, Jaipur – 302021, Rajasthan

Contact at- +91 9116157028, +91 9116157027, +91 9116157026, +91 1414029367

Website– http://www.goodtogreatsports.com/

FB- https://www.facebook.com/g2gacademy/

Request a meeting to begin your next steps in promoting your brand/event. Contact  @jaipurbeat 

Email- Jaipurbeat@gmail.com

Fitness Centers in Jaipur · Good To Great Sports Academy · Hot in Jaipur · Jaipur · Jaipur Beat · Jaipur Lifestyle · Uncategorized

Good To Great Sports Academy – A New Hub For Fitness Freaks In Jaipur

We Jaipurites are absolutely whole-hearted foodies who never fail to try new cafes and restaurants. Since we binge on so much, we need a place to burn up the calories at the same time 😛

Also, the demand is rising with people’s increasing need to live longer and overcome self-consciousness. Everyone wants to look and feel beautiful which is why there is a need to explore for some places that help us to stay fit and healthy. ‘Good to Great’ sports academy has opened up at Gandhipath, Chitrakoot. There is a real buzz about the place. We have heard that all the fitness freaks would absolutely love the idea of going to this centre because of its high-quality equipment, facilities and some unique activities, which are not offered in other gyms of the city.

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There are exclusively exciting activities in store for you apart from the gym. Especially the group activities that include Zumba, Pilates, Bollywood Dance, Taekwondo, Kick Boxing, Yoga, Muay Thai Self Defense and most importantly, Special Light Resistance Training and Neuro Motor Training. These are taught by certified trainers who have a vast theoretical knowledge and practical experience.

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Well! It looks that we don’t need to visit 5 different fitness centres to take care of ourselves as they are offering different activities on different days.

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Good to Great is unique since they have certified trainers, best facility and world-class imported equipment.

Stay tuned!! We are soon going to provide you with a review of this place.

Address- B-2/18, Gandhipath, Chitrakoot Scheme,

Vaishali Nagar, Jaipur – 302021, Rajasthan

Contact them- @+91 9116157028, +91 9116157027, +91 9116157026, +91 1414029367

Website- http://www.goodtogreatsports.com/

FB- https://www.facebook.com/g2gacademy/

 

Central Park · Jaipur · Jaipur Beat · Jaipur Happenings

Central Park: My Story

Sprawling lawns dotted with early risers twisting their bodies before the sun breaks at the horizon, mark the start of my day. Filled with frenzied excitement, I see people running on the tracks laid upon me; I see them eagerly waiting at the gym; I see them laughing and I even see them just sitting back, soaking in the divine charm of mother nature in search of peace.

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I hear the melody of birds chirping early in the morning, I see them take a flight in the enormous sky in search of food. I am the Central Park of Jaipur, landlocked in the heart of Pink City. I find immense pride in sharing such close vicinity with the founder of Jaipur, Maharaja Sawai Jai Singh II.

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With the sunrays falling on the National flag which stands tall on my grounds, each and every patriot feels a surge of gratification running through them. The art in form of stone sculptures that I contain in my being represents something mighty, yet beautiful.

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As the day proceeds,  I am completely transformed, people start leaving and at some point I am left alone…but I am never completely abandoned.

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Sometimes I hear the laughter of young boys and girls when the world is bathed in the warmth of sun it is me, who provides some comfort to those who seek it. To those poor rickshaw pullers who keep dragging their rickshaws in the screeching heat,  it is I who shades them from the sun, those who want a place to give themselves a break from the buzz of urban jungle, it is I who takes them in my lap and let them sleep peacefully and those who have their loved ones in the hospital, it is I, who let them have a little peaceful time away from their worries, in arms of nature.

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As the evening approaches and the sun gradually goes down, I transform once again. Once again I change my character, to become a family ground. A place for people to visit for some quality time with their loved ones, their young toddlers. With urban projects setting up, people look at me and get assured that their children still have a place to go out and live their childhood like the way they did, running around, playing real games, getting dust on their clothes. Indulged in the sweet melancholic music of their laughter I feel grateful for my existence.

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With the sun finally sinking, the sky turns a mixture of brilliant red and orange, beautiful and serene giving the air a tranquil feel. The extravagantly colourful sky, reminding everyone of the beautiful endings is sometimes the reason behind people visiting me.

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As the night falls I am quite once again, with the only audible sounds of traffic and buzzing streets and they too eventually fade away in the quite of night and I find peace watching the moonlight sky.

Picture credit: Aparna Natha and team Jaipur Beat

Content credit: Shanza Sarwana

 

 

Jaipur · Jaipur Beat · Jaipur Happenings · Property Fair

Time to Find Your Home In the Calm Oasis at Ongoing Credai Exhibition in Jaipur!

Jaipur which is known for its culturally rich heritage has emerged as the topmost destinations to invest in real estate. It has a perfect balance of the comforts of metro city and ease of rural life as it is connected with national highways. Jaipur is situated on the confluence of the Golden triangle making it a lucrative city to invest into.

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Choosing a property for investment or for living purpose is a herculean task but now is the best time as CREDAI Rajasthan – the state’s only registered apex body for real estate developers is having 7th Real Estate Expo 2018 ‘ Ready Possession Property Show’ starting from 20th April at Birla Auditorium, Jaipur. At this 3-day property fair, the prime builders of Rajasthan are participating including  Akshat Apartments Pvt. Ltd, UDB, Trimurty Builders, Udayraj, Mangalam, and many more.

Jaipur which was limited to ‘Parkota’ or wall city at one point in time; now has grown manifolds in all the directions – North, East, South West. Ajmer road, Kota road, Agra road and Delhi road. The preference of people of having homes inside the city have changed now and they look for a calm oasis outside the hustle bustle of the city. There are many prime properties in the outskirts but the one that caught our attention which is full of world-class amenities, and nature abundant residential nest is Akshat Kanota Estate. (Watch this movie)

 

Akshat Homes

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Stretched in an area of 1,70,000 sq. yrds Akshat Kanota Estate can grab everyone’s attention for its beautiful location and multiple features like-

  1. Safety

In today’s time, the first thing that strikes your mind is safety and security. Need not to worry when you make it to the Akshat Kanota Estate. One of the main features of living in a luxury apartment is tight security in the form of trained security personnel and security equipment like CCTV’s and alarms that ensure safety, thus providing a safe environment for its residents.

2. Luxurious Interiors

Fully designed keeping Vastu Shastra in mind, the apartments are unique with its spacious, plush and luxurious interiors. With wide windows for proper intake of sunlight, a balcony to spend some time with oneself, bright decorated sitting rooms to keep you away from the dullness is all you require to make your day amidst the luxurious apartments.

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  1. Clubhouse Facilities

Once you become a part of the Akshat family, the door to all the facilities at Akshat Kanota Estate opens. The high-end facilities include a fully air-conditioned Clubhouse with a high-class gym to keep you fit, a spa to relax your tiredness, a swimming pool to beat the summer heat, cafeteria with an open banquet, billiards room and a lot more to keep you engage all day.

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  1. Healthy Surroundings

Surrounded by the Aravalli ranges, Akshat Apartments provide a landscape view. With the plush green gardens for you and your children to sit, stroll, play and socialize and breathe fresh air.

  1. Parking Availability

Apartment’s chief feature is parking availability with everything in and around you. Akshat Apartments is a gated township providing assigned parking areas, you are stress-free from all the outdoor disturbance of honking, parking in the wrong area, thus making you and your car both safe. Akshat Apartments also provides a separate parking for your guests so that they don’t bother.

At last, if you plan to visit Credai Rajasthan’s Real Estate Expo, don’t miss to visit stall number G6.

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